Welcome to my practice. Your journey toward healing and wellness starts here.

Beginning therapy can feel overwhelming. You might be asking yourself: Where do I even start? Will this be difficult? Is the therapist just going to sit and listen?

These are valid questions—and you're not alone in asking them.

My approach to therapy is rooted in empathy, authenticity, and a deep respect for the unique experiences you bring. I believe in working together, side by side, to explore the challenges you're facing, tap into your inner strengths, and develop personalized strategies to support your growth and goals.

Whether you're navigating anxiety, depression, relationship struggles, or other mental health concerns, I’m committed to offering a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered. I welcome individuals from all walks of life and take a strengths-based approach—because I believe you already possess the resilience needed to overcome life’s challenges.

My goal is to create a collaborative, solution-focused environment where you're in the driver’s seat. I’m here to help you recognize your worth, build perseverance, and foster lasting change.

If you have any questions or would like to schedule an initial consultation, please don’t hesitate to reach out. I look forward to connecting with you.